Experience/Abilities
Mitch is a certified level 4 fitness instructor. His responsibilities are:
- Plan & deliver exercise for older adults with managed conditions
- Plan & deliver exercise children & young adults.
- Plan and deliver exercise programs to support body composition
- Undertake appraisal of functional movement
- Instruct strength & conditioning techniques
- Develop strength & conditioning programs
- Plan & deliver personal training
- Apply motivation psychology on exercise behaviour
- Work collaboratively with medical & allied professionals