Tag: fitness

Fencing: A Mental Fitness Game, Too?

If you’re familiar with fencing, you already know that this highly artistic sport and hobby is good for your body. Whether you’re sparring competitively or just practicing, those feints, appels and attacks require you to expend a significant amount of energy, so even a 30-minute session can turn into an excellent workout, too. Professional Australian […]

October 13, 2016 Blog Tags: ,

Adults Classes

Due to popular demand we have opened up a new class just for adults! They run on Sundays from 11-12am.|http://silversword.com.au/academy/timetable/

October 20, 2012 Slides Tags: , , , , , ,

Stuents training

One day at the academy, group class

September 25, 2012 Gallery Tags: , , , ,